Helen Hawkins Therapy

Are you feeling overwhelmed by life
and/or are you worried about your child?

When you're going through a difficult time, it can be easy to keep your worries to yourself and believe that you're the only one experiencing these feelings. We all have our ways of coping, however, through experiences, I’ve learnt how important it is to have relevant, accessible information, and how the right support can help transform lives and the lives of our children.

What's worrying you?

Mental health issues can have a profound impact on our thoughts, feelings and behaviours. We all have mental health, and what affects our daily lives varies between each of us. The important thing to remember is that support is available, and we’re not alone on our journey

What is Counselling and Therapy?

Counselling can give you the time and space to work through any problems, issues, or worries you may be experiencing. Through working with a professional, impartial, experienced counsellor or therapist, you can have the opportunity to open up about things you may feel uncomfortable or not ready to speak about with a loved one or friend. 


You may be at a point in your life where you need support, clarification or direction to assist you in bringing about change. Psychotherapy can provide the space and opportunity to achieve this. I can help you to grow into the person you are destined to be and to lead a life you can be happy in.